A near-limitless body of knowledge that, if you were sharing a trail with him, Hal would gladly share." - UltraRunning magazine "Hal Koerner has a formula for fitness and life that keeps him winning and smiling. ![]() It typifies the man himself-a wealth of information, devoid of self-promotion. "Whether you are a newbie ultramarathoner or a season veteran, Hal's down-to-earth advice will give you the confidence to get to the finish line or set a personal best." - Scott Jurek "Hal's Field Guide is a comprehensive guide to all things ultra.
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